Originally posted by boatcapt
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Possible axes:
-standing broad jump - measures explosiveness, which are affected by fast twitch muscles and long femurs
- shuttle run with and without ball - measures ability to change directions and acceleration, which relies on coordination, reaction time and friction contact area (foot soles). Hand size helps controlling ball when dribbling due to large friction contact area.
- arm length - helps on defense and rebounding
- height outside average for basketball - impact depends on team style and position
- strength
- stamina - measured by VO2 capacity
- decision making - moving without basketball, reading defenses, passing, etc. Critical at wlu
Every style may emphasize different radar chart shapes for an ideal match, as do players.
Imho wilt was a player who maxed out every axis.
wilt won triple jump, high jump and 440 yd dash at Kansas. He could bench 500 lb.
For jumping, one needs fast twitch muscles for explosion and long femurs to increase force and range of motion. In nature, look at grasshoppers. In basketball, one could look at body types of wilt chamberlain or Dominique Wilkins. Wilt had a 40+ inch vertical, and could touch top of backboard. Late in career, he blocked Kareem's sky hook .
Hand size - advantageous for controlling the ball when dribbling. Wilt once blocked and caught a shot in mid air with one hand. he could palm a basketball with two fingers and a thumb.
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